When I was asked to participate in the A to Z recipe challenge, a challenge initiated on Facebook Group, I was wondering what could be my recipe, that too starting with the letter ‘D’? Date was something, that I thought about right from the beginning, but was not sure of something interesting with dates. Then, all of a sudden, I got reminded of this recipe, of bars or blocks, made of dates and oats.
These days, oats is a common feature in the breakfast, having a high nutritious and health value. And I could use it in a completely new avatar in this recipe; this thought made me super excited. Luckily the oats and dates bar came out pretty nicely, quite like the way I thought. Now, I am pretty pleased to live up to the challenge. I hope you will love this crunchy bites with the falvaour of dates.
“Oats & Dates Squares / Bars” is my contribution to the A to Z recipe challenge for the month of November. Letter “D” is the challenge for this month and I choose Dates as the key ingredient of my recipe.
Ingredients for :
- Dates – 300 gm.
- Oats – 150 gms.
- Plain flour – 100 gms.
- Brown sugar – 140 gms.
- Butter (cold & unsalted) – 150 gm.
- Vanilla extract – 1 teaspoon
- Baking soda – ½ teaspoon
- Ground cinnamon – 1/8 teaspoon
- Salt – ¼ teaspoon
Procedure :
Remove the seeds from the dates. Otherwise it is better to use pitted dates. Transfer the dates in a sauce pan. Add 1 medium cup of water to the dates and mix well. Put the sauce pan over low flame and cook the dates till they become mushy and absorb all water. Let these mushy dates come to the room temperature. Then make a puree out of these mushy dates in a grinder or food processor. Add vanilla extract while making the puree. Date filling is ready to be used.
Now pour the oats, flour, baking soda, cinnamon powder, sugar and salt in grinder or food processor. Grind for few seconds so that all ingredients mix well. Then cut the cold butter into small pieces and add to the dry oat mixture. Again process for few minutes till the mixture gets a crumbly short dough texture.
Grease a 20 cm. (7.8 inchs) square baking dish/ tin and line with a parchment paper. Use 2/3 of the crumbly oats mixture to make a thick bed in the baking dish. Then spread the dates filling over the oats layer. Crumble the remaining 1/3 oats mixture over the date layer.
Now bake in pre heated oven at 180ºC or 350ºF for 40-45 minutes until the top becomes golden brown.
Take out the dish from the oven and cool completely on a wire rack. Then cover the dish and refrigerate for 2-3 hours until it is firm enough to cut into squares.
Now transfer the whole oats and dates square on a plate and cut into small bars. It can be stored into refrigerator for one week.
Note :
- Baking tins may take lesser time (35-40 min.) to bake than a porcelain baking dish.
- If you are using salted butter then skip adding salt.
- I have used ‘Quaker’ quick cooking oats. But one can use traditional rolled oats as well.
- Try to cover the date layer completely with the crumbled oats mixture. I reserved lesser amount of oats mixture that is why it was insufficient to cover the whole dates layer.
The Girl Next Door
These bars look so tempting! I love how you have added oats to them, can imagine the crunchiness of them!
Jayeeta
Thank you so much Priya 🙂
libarah
Thanks for your follow dear👍🏻
Jayeeta
Thanks for stopping by my blog, Labarah…..I just visited your blog……..I am very happy to find your blog as it is full of non-veg recipes………can’t wait to give them a try…… 😀
Seema Doraiswamy Sriram
My kids believe layered bakes are out of the world treats. I love yours. Will try for sure soon.
Jayeeta
Thanks, Seema…..Do try this and let me know your children’s feedback… 🙂
Shobha Keshwani
Very healthy snack made with dates.
Jayeeta
Thank you Shobha… 🙂
deepa
Nice n healthy one
Jayeeta
Thanks Deepa 🙂
Vidya Narayan
These recipes are such great ways to feed kids at home with healthy treats. I loved the addition of oats in the recipe. Bars looks yum! Glad you are enjoying the challenge and churning out great recipes. Cheers!
Jayeeta
Thank you, Vidya……I am really enjoying my participation in this group and scratching my head for new ideas… 🙂
It is a small effort from my side to make boring breakfast a bit interesting and healthy one….. 🙂
FoodTrails
Healthy oats and dates make a perfect combo.. these bars can be perfect as quick fix breakfast bites or on the go!! Look so delicious with the crunch!!
Jayeeta
Thanks, Swati 🙂
Renu Agrawal Dongre
Healthy and delicious. Addition of Dates & Oats makes a perfect combination and a perfect treat.
Jayeeta
Thank you, Renu 🙂
mayurisjikoni
These bars look so tempting. A lovely way to enjoy both dates and oats.
Jayeeta
Thank you 🙂
Priya Suresh
Wow what a terrific bars there, i just love oats in my cooking and baking. Seriously this oats dates squares bars looks absolutely sinful.
Jayeeta
Thank you so much, Priya 🙂
Ashima
Date squares are perfect for snacking and also a healthy dessert! I love the addition of oats. Thanks for the idea and recipe!
Jayeeta
Thanks, dear 🙂
Batter Up With Sujata
Super healthy treat. Loved it. Loved the oats covering. It will give a extra crunch. Awesome share.
Jayeeta
Thank you, Sujata di 🙂
Oats & Dates Squares / Bars | homethoughtsfromabroad626
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themadscientistskitchen
Awesome bars with dates and oats. The oats will add crunch as well as the nutritive value. Lovely share.
Jayeeta
Thank you so much 🙂
Flavours Treat
These little squares looks delectable and they are great as guiltfree snacks to munch at anytime. Lovely recipe.
Jayeeta
Thanks dear 🙂
Punam Paul
Very delicious and nutritious as well as rich in antioxidants and fiber. Good all generation. Excellent share.
Jayeeta
Thank you so much, Punam 🙂
JollyHomemadeRecipes
I love these layered oats & dates bars and this one is so perfectly baked. Loved the moist texture of the bars.
Jayeeta
Thanks a ton, Jolly 🙂
Ankita
Healthy and delicious oats bar. A good snacks for kids..thnx for the recipe
Jayeeta
Thanks, Ankita…… 🙂
Anshu Agarwal
Wow, simply wow. Lovely thought Jayeeta. Cinnamon will add such a nice flavor to the crust. Just want to grab one right off the pile. Lovely share !!
Jayeeta
Thank you, Anshu….. 🙂
Paarul
Oats and dates lovely combination, the bars are just wow and healthy too.nice share .
Jayeeta
Thank you so much, Paarul 🙂
code2cook
with all healthy ingredients added this oats dates, squares are perfect power packed snack for munching. Loved this squares you made so beautifully.
Jayeeta
Thanks a ton 🙂
Veena Krishnakumar
These bars look so good. Such a healthy treat and a lovely share for the theme
Jayeeta
Thank you so much…. 🙂
poonampagar
Dates and oats both are so healthy and these squares are just perfect treats ! Lovely share on the theme !
Jayeeta
Thanks a lot, Poonam 🙂
Aruna
Now this is my kind of dessert and a great way to eat oats. 😀 😀
Jayeeta
Thanks, dear 🙂
Sasmita Sahoo Samanta
Oats & Dates Squares / Bars are looking so healthy combo !! Clicks are awesome as well here 🙂
Jayeeta
Thanks Sasmita 😀
lithuanianintheusa
Looks so good!! 🙂 And you have a very lovely blog!! 🙂
Jayeeta
Thank you Lucy. 🙂
Thanks for stopping by my blog……It helps me to find your amazing blog……I am impressed that you write your blog in two languages…..This is a nice way to keep alive our own language…..I spent 3 years in Europe and I enjoyed every bit of it…..I am pretty excited to try your recipes…. 🙂
lithuanianintheusa
Your blog is beautiful my dear :)) So many delicious recipes you have! As for writing in two languages, I just want that my home country people and everyone in the world could read all the recipes and prepare them at home. That was my main goal writing in two languages 🙂 If you try any of my recipes, let me know how did you like it 🙂
Jayeeta
Sure dear, I will let you know……I should also write my blog in two languages as Bengali is my mother tongue…….But I am too lazy in doing so…..Hope one day I could be as enthusiastic as you… 🙂
lithuanianintheusa
Well, it takes wayyyy more time to translate recipes and etc! But at the end it’s always worth it :))
Jayeeta
Absolutely 🙂